top of page
48402881_2004024619899896_8514216388745756672_n.jpg

Prenatal yoga

 

Prenatal Yoga 6-Week Series with Jerrilyn 

begins Tuesday January 9!

To ensure the best care possible for you and your baby, we recommend our Prenatal Yoga Program designed just for YOU!    Your journey through pregnancy is a beautiful time to connect to your own breath and spirit and to that of your baby. As your body changes, your yoga practice will change and we are here to guide you in a safe, supportive, and peaceful environment. Benefits of this practice can help alleviate common aches and pains typically experienced during pregnancy, begin to prepare the body for childbirth, increase overall circulation, and create a nourishing bond with your baby. In this class you will strengthen pelvic muscles, reduce water retention, learn beath techniques, relieve back pain, and connect deeply with your baby.  Please consult with your physician before attending classes.

Investment:  $129 for all 6 sessions

Single Session $35

Because this is a special time in your life, we understand that you may want to have the support of a loved one such as a sister, mom, or close friend.  Discounted drop-in sessions are available for your loved ones for $25.  Please email us to inquire at   bellayogawellness@gmail.com   

Register below to secure your spot!

Dates:  January 9, 16, 23, 30, Feb 6, 13
 
 

 

bottom of page