825 Plantation Drive, Ste 170 Richmond, TX 77406
Phone: 281-467-0743
  bellayogawellness@gmail.com
OPENING HOURS
Mon 9am-11am; 6pm-8:00pm
Tuesday 9am-10:00am; 6pm-8:00pm
Wednesday 9am-11am; 6pm-8pm
Thursday 9am-10am: 7pm-8pm
Friday 9am-10am
Saturday 8am-11am
Sunday 10am-11am; 3pm-6pm
SUBSCRIBE & CONNECT
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NAMASTE

© 2019 Bella Yoga, LLC

Yoga Just for You

It is our intention to teach students of all backgrounds and levels of experience the practices of body awareness, mindfulness, and relaxation through yoga.  We believe in a yoga that is rooted in tradition, but we also recognize that your modern body has modern needs. we want you to leave our studio moving better, breathing better, and feeling well-nourished.  

Be Strong

BLISSFUL FLOW

Align and Strengthn.  Awaken your mind, body & spirit with an energizing sequence designed to help strengthen and increase flexibility. Students are encouraged to practice at their own pace.  Expect a more vigorous class. Students are guided through principles of proper alignment, breathing, and mindfulness.  

MAT PILATES

This 50 minute classes focuses on the core which is essential for prevenitng back pain and is a must for dancers, athletes, and yogis.  When your core is strong, it serves as the center of power so your limbs don't have to bear as much of the brunt of your movement.

Be Peaceful

NOURISH & RESTORE

 Begin within.  Find a quiet moment for yourself.  This is a soft, nurturing and gentle practice perfect for students affected by stress, anxiety, or depression; students recovering from an injury, surgery, cancer treatments, and even prenatal students. In this practice of deep relaxation, students are placed in supportive postures with the use of yoga props.   Your instructor will guide you through a sequence of resting poses designed to leave you feeling peaceful & rested.  

G E N T L E  YOGA

Find a sense of ease, openness and lightness through breath and gentle movement.  This mellow, slow-paced class  offers a gentle approach to yoga that is perfect for those new to yoga or those seeking a calm, soothing practice.  This class is infused with yin-like stretching, restorative yoga, and allover "feels good" yoga.  

Be Blissful

BLISSFUL YOGA

Strengthen and increase flexibility!  Enjoy slow, mindful movements that are slower in pace to allow you time to settle into each pose.  Students are encouraged to practice at their own pace.  You will leave feeling peaceful and refreshed! 

YIN YOGA

Mostly seated postures, this slow, quiet and meditative practice is designed to stimulate the connective tissues to improve flexibility, range of motion and joint health.  Focusing mainly on the lower body, poses are held for up to five minutes allowing the student tio experience, explore and feel each posture.  This practice is not recommended if you are pregnant, or in some cases, have an injury.