MINDFULNESS & STUDIO ETIQUETTE
Studio Etiquette and Mindfulness are all part of the yoga experience. Each of our students attends yoga for a unique reason and most attend to ease symptoms of stress and anxiety. To respect the experience of our students and teachers, we ask that students be mindful before, during and after class
If you are new to Bella Yoga, please per-register online and arrive 15 minutes prior to class starting. This allows us to get to know you and show you around.
Always check in with the instructor or check in to your class using the iPad at the desk.
Arrive at least 10 minutes early to allow yourself to time to check in, gather your props and “center”.
Doors are locked once class begins. To give students the best experience possible, please arrive before the door is locked. Doors will remain locked until class has completely finished. For the protection of staff and students, and to minimize distraction, we do not allow the door to be unlocked once class has started.
Savasana is a very important part of our practice. We ask that you stay for savasana and refrain from talking and walking around.
Remove your shoes before entering the yoga space.
Unplug. Turn your cell phone and other electronic devices off or switch it to silent before class and place in the cubbies.
SURROUNDINGS & SPACE
Respect the sanctity of the yoga space by refraining from loud conversations.
We love building community. Say hello to the person next to you whom you share space with.
Please remember to attend to your personal hygiene and scent by minimizing odors and perfumes.
Always practice Ahimsa (non-harming) in thoughts, words and actions. Be mindful in your practice.
Please consider your physical health before attending a class. If you are pregnant, please inform your instructor.
There is a $3 mat rental fee. If you use one of our mats, please remember to use the mat spray to clean the mats.
Please store blankets, blocks and bolsters neatly for the next class. If you are unsure of how to fold a blanket, please ask your instructor. All blankets should be turned fringe-side in.
Remember to take all of your belongings with you when you finish class.